This is the best description I’ve heard for this method, I always thought it was bullshit because I never heard a description that actually explained how to do this other than “tap your head 20 times”.
I have anxiety-induced hissing, which sounds/feels different from sound-induced tinnitus (which I have also experience). Sound-based tinnitus actually sounds like you’re “hearing” something in your ears, whilst the hissing I have feels like it’s “inside my head”, if that makes sense. But this technique still helps!!
OH MY FUCKING GOD IT WORKED!
Ive had tintinis my whole life and its just… fucking gone. What the fuck
I just tried this! I think it seriously works!
This has been added on the reddit thread and I think this might be useful here as well, since you can actually see the method demonstrated:
weirdest fucking sensation this side of mars but it works
It’s important to know that hijab is banned in schools in most of the european countries, such as france, belgium, switzerland etc. Millions of girls have to take their hijab off everyday in order to have access to education, and I am one of them. Please spread this as much as possible, it has become so normal here that I feel like a fool for even mentioning it, but I’m pretty sure it goes against the human rights. This senseless law has been on since 2004 and pretends that all the students have to be “equal” and it is prohibited to show that you belong to any religion, any religious sign must be set aside. However, most of us have to take our hijab off in schools where you can clearly see a christmas tree or a christian cross. “Yeah but it’s not the same”, they say. Tell me about double standards. I pray for days when we don’t have to chose between religion and education.
This, but don’t read the notes. It’s all just French people and/or Catholics going “I’m totally not racist or antisemitic, it’s just that I think that Xmas, a holiday celebrating the birth of Jesus, is secular, whereas a Muslim or Jew wearing a hijab or kippah is somehow forcing their religion on me by existing in public.” LOL
Yeah and while hundred of people die from Covid everyday here it seems like our politics main problem is still “separatism” and they want to hardering laws against Muslim people (they say it’s not against Muslim until one inevitably slip and talk about Muslim or Islam in interviews), again. Because obviously a girl with hijab as to be a dangerous terrorist I guess? (unless she take it off and then she isn’t)
Currently I believe the government wrote a charten or something to govern how things are supposed to be inside mosques or how people are supposed to practice Islam? I didn’t read it so I’m not sure exactly… (oh and for those who would ask, yes it’s actually illegal for the government to do that)
A thing about secularism that people don’t get is that secularism means:
« The government can’t recognize what is a religion or isn’t. »
That’s it :)
And yet a lot of people, including politicians themselves think it means: « I can forbid (some) religion in most places ».
They are not even ALLOWED to forbid religious signs, they should not be able recognize religious signs.
Wait what’s a buildings fire evacuation plan if you aren’t supposed to use the elevator to get down
You go down the stairwell/fire escape. Is that weird?
But what if you have a walker or a wheelchair??
in america at least, in this situation, there isnt one. either your loved ones or the firemen can get you out using the emergency fire escapes or stairs, or you die
That’s fucking horrific, thank you
“fun” little story:
last summer my friend who is an amazingly talented artist and i were in this super tall building, and she’s in a wheelchair and i’m pushing her around the room. it’s an art exhibit and some of her art was chosen to be showcased there and so it’s all fine and dandy until suddenly an alarm starts going off
a FIRE ALARM
everyone starts running for the stairs and my friend just looks at me with this forlorn look on her face
“i can’t go down the stairs”
but i’m a stubborn bitch “i’ll carry you”
“what about my chair? it’s too expensive for me to be able to get another one if i can’t get this one back”
“i’ll carry that too”
and i did. we went to the stairs (by then most people from our floor were gone) and i lifted her up in a fireman’s carry over my shoulder and then lifted her chair up and used the ridiculous amount of adrenaline that was coursing through my veins to make it down approximately 20 half-flights of stairs until we met some people exiting lower floors, one of which who kindly took the chair. I changed positions so i was holding my friend bridal-style which was, somehow, easier and the person who took her wheelchair (with her permission to handle it of course) accompanied me to the ground floor and then out the doors
basically there is no real protocol for people who can’t use the stairs in an emergency. it’s up to the people with them, if anyone, to help them or the person to somehow make it down the stairs alone, unassisted
thank fuck that it was just a faulty alarm system, because if i was unable to carry her down those stairs and the building was on fucking fire???? then i don’t know what would have happened to her, but i don’t think it would have been very good.
it’s fucking ridiculous and ableist to the absolute max.
I use a cane. When I did a day-long fire safety training at my northeast American university (UMass Amherst), I asked that exact same question: “what am I supposed to do if the fire alarm goes off and I’m in my lab on the twelfth floor?”
the fire marshal hemmed and hawed for a while and then said to take the elevator- you’re supposed to leave it free for the fire department to use and they want able-bodied people out fast not waiting for elevators. if the fire alarm has just gone off the building probably hasn’t suffered enough structural damage to make using the elevator dangerous, and modern elevator wells are heavily reinforced. many large and high-trafficked buildings on my campus have fire rated elevators that link in with the fire alarm system so they won’t let you off on a floor with a possible fire.
if the elevator isn’t working, wait in the stairwell and call the fire department to let them know where you are. modern stairwells are also heavily reinforced- it might not be pleasant but modern building code usually requires fire-resistant stairwell doors in office and big residential buildings, also to help firefighters get in and out safely. older buildings’ stairwells may or may not be retrofitted with fire-resistant doors but a stairwell is generally the safest place to wait if you can’t get out.
what happened to your friend was horrible, and i’m very glad you were there to help her out, but you can absolutely use the elevator to evacuate if it’s not shut down. those don’t-use-the-elevator rules are for abled people.
This is GOOD TO KNOW. why do they not tell people this??
Okay, firefighter here. If you are not physically able to use the stairs, and the elevator is NOT compromised, use the elevator. But you MUST be ABSOLUTELY CERTAIN that the elevator is NOT compromised before you get into it, because there is always the chance that once you get into it, you may not exit it. Power could go out. The elevator may actually BE compromised and you just couldn’t tell from where you were until you were in there, and it suddenly shuts down on you. Something else could happen.
Understand that once you enter the elevator, you could POTENTIALLY be taking your life into your hands there.
It is NOT LIKELY, to be perfectly honest. It’s only in a pretty catastrophic scenario - think the Twin Towers, USA, on September 11th - that the elevators will be compromised and out of service. But there is a NOT ZERO PERCENT CHANCE and you need to understand that and accept it.
As for leaving the elevators free for the firefighters, okay, here’s the deal. Unless your nearest fire station is literally right next door? Your first on scene fire truck is NOT likely to be there on scene and needing that elevator before you get to the ground. It takes us TIME to find the address, gear up, and drive to the building. Then we need to hoof it into where the elevators even ARE, so YOU HAVE TIME to use the elevator to get down to the ground floor… BUT ONLY IF THERE’S NOT A RUSH ON THE ELEVATOR! And THAT is WHY we don’t tell people this shit. That’s WHY we tell people to NEVER USE THE ELEVATOR… because every self-entitled asshole will use it because they don’t feel like walking, and then put YOU in danger by delaying the elevator’s arrival to you.
IF, however, the elevator IS compromised, or you just can’t get it to come for you, or whatever, and you either don’t have anyone with you who has the adrenaline fueled BALLS to be able to toss you over their shoulder and hoof it down the stairs with you - because, let’s face it, that is RARE AS FUCK, then HERE IS WHAT YOU DO:
You call 911 and tell the call taker that you are in the building that has a fire alarm going off, and you are not able to evacuate because of a physical disability, and you tell them what floor you are on, and EXACTLY what stairwell you are waiting at. And the very FIRST thing that the firefighters are going to do once they arrive, if it is, indeed, a REAL emergency, and not a false alarm, is come get your ass and bring you down. Whether that means carrying you down the stairs, or whether that means locking out the elevators so that no one else can override them and coming to get you themselves, they WILL come get you FIRST THING if it is a real event. And if it is a false alarm? You will probably be the first person who is not involved with the building to know, because the call-taker is going to stay on the line with you until you are under someone’s care and out of danger, or until the scene has been sorted out as real or false, and you are out of danger that way.
These are pretty standard operations in the fire service throughout the United States. There may be some minor variations based on specific municipalities, but, for the most part, this is pretty typical: LIFE BEFORE PROPERTY. So, as long as SOMEONE knows where you are - hence why you call 911 - Firefighters will come get you. You are NOT alone, and you have NOT been abandoned. I PROMISE. It’s like, our whole reason for doing the shit we do: to save lives and to break shit. Sometimes, we get lucky enough to do both at the same time.
High rise fires suck ass, and I always hated them. But the very FIRST thing I asked anytime we got one was if we had “any entrapments” - which is what we call anyone who could not self-evacuate for ANY reason. We ain’t leaving you behind. And yes, your friend who doesn’t have the stamina to carry you down can stay with you, too. Because I would never ask that of someone, honestly.
Also, just a little FYI… MOST fire alarms are false alarms. Not to make anyone complacent or anything, but, yeah. Most of them are either system malfunctions, someone accidentally hit a pull station, or someone burned popcorn in a break room. So don’t let a fire alarm freak you out until you need it to - by smelling or seeing smoke or flames.
Welcome, young trainer, to the Pokémon laboratory! I’m Professor Bayberry and here the Pokémon partner selection process works a little differently — instead of the trainer picking the Pokémon, the Pokémon picks the trainer. Why don’t you sit down and answer a few questions while we wait to see which of our many Pokémon chooses you?
— [ it’s finally done! head’s up, this is a long quiz, 44 questions! art credit here ]
ZOOS ARE NOT ANIMAL CRUELTY FACTORIES THEY ARE RESEARCH CENTERS, HOSPITALS, REHABILITATION CENTERS, ANIMAL RESCUES, SANCTUARIES, SCHOOLS, AND REPOPULATION PROGRAMS. DONT SAY “ZOOS” WHEN YOU *MEAN* “ROADSIDE ATTRACTIONS, PRIVATE COLLECTIONS, CIRCUSES, AND POACHERS”
Zoos ARE verified conservation organizations, dipshit
Accredited zoos are held to higher standards than sanctuaries, which are rarely accredited or subject to any oversight. Many of the ‘sanctuaries’ you see, at least in the US, are nothing more than terrible for-profit menageries that milk their animals for cash.
Others bank hard on ‘animal rights’ issues, and end up creating facilities run by folks with little experience, overcrowded and ripe with disease.
Zoos do SO MUCH critical conservation work. Zoos are responsible for saving many species from extinction, and protecting animals in and out of captivity. Zoos are not the enemy.
I worked at a zoo as a student and lemme just tell you. They fund so much research, they’re part of international breeding programs, saving and helping animals from near extinction. The people working with these animals are highly educated and so passionate about their job and the animals. They work on enrichment all the time.
There are ‘bad zoos’ but so many zoos are important and do incredible work
I’m a zoology student and without zoos, there would be so many more species going extinct. If there weren’t any zoos, people wouldn’t get to see their favorite animals in person. If people can’t see these animals, (ESPECIALLY PEOPLE WITH MONEY) then people don’t donate to the conservation of these animals. Zoos are held to high standards and animal welfare is top priority. The tiger you see in the zoo is receiving enrichment and animal scientists are working so that they can have the best lives possible AND that tiger being seen in a zoo is allowing for programs that aid the species as a whole. Say it with me, zoos are not bad.
Thank God I found this again, it feels like every couple of months I get the stupid “Zoos are bad” post
With ADHD, a lot of what we do or go through can be misinterpreted - by others but also by ourselves if we get told something often enough.
This is the first part of my series hoping to clear up wrong assumptions and to help you find the words to communicate and share what it looks like from your side.
Keep in mind that this isn’t supposed to excuse any and all behavior or diagnose anyone, but more of a communication aid.
Special thanks to Tabby and Ellis to endure my over-caffeinated ramblings!!
Hey instead of a Harry Potter world there should be a lord of the rings world where it’s super immersive and you’re given a sword when you enter the world and giant spiders chase you and the elf actors eat dirt and offer you some
can we befriend and/or flirt with the giant spiders asking for a friend
It’s you’re adventure you can do whatever you want but watch out!
HI, THIS EXISTS, IT’S CALLED EVERMORE PARK, IT’S IN PLEASANT GROVE, UTAH
it’s more of a DND park but it’s fantasy and characters give you quests and when you finish quests they give you a tarot card with the characters on it
The town functions as a real-time story with a plot and everybody has backstory and movie-quality makeup and shit
Guys I’ve been and it’s fucking unbelievable
OH MY GOD
BUCKET LIST BUCKET LIST BUCKET LIST BUCKET LIST BUCKET LIST BUCKET LIST BUCKET LIST BUCKET LIST BUCKET LIST
An electric toothbrush and an escalator are two things that can stop working and still accomplish their original goal.
Ah, wonderful! This post can help me illustrate something I’ve been trying to articulate for awhile: the concept of benign or unintentional abelism.
Escalators and electric toothbrushes are perfect examples of things that many able-bodied people assume exist for their own convenience, and this post is a perfect example of that unconscious assumption.
An escalator that has broken down is still perfectly functional, right?
Well, sure–if you could have used the stairs to begin with.
But for people like me, for whom the escalator was not a convenience but a mobility device, a broken down escalator is not functional.
An electric toothbrush might seem like something that could be just as easily used turned off as turned on, but for someone with Parkinson’s, or any other number of nerve, coordination, or grip issues, the function of the electric toothbrush is a necessary feature, and without it, the task at hand becomes far more arduous (or even impossible).
I’m not angry or trying to point out why this post is “bad” or “wrong”–I’m simply trying to point out that people who assume every time or energy-saving invention was created as a means to help able-bodied people be lazier should consider re-examining those assumptions. It might help you become more compassionate toward your disabled friends and family, or at least more aware of the struggles we face daily.
I’ve had plenty of folks ask for examples of abelism and I am terrible at coming up with them on the spot, so here you go. This is a great one: assuming every modern convenience is only a convenience for everyone, when for some, it is, in fact, a necessity.
^ When I heard that this is why all those infomercials show “impossibly clumsy able-bodied people” - that these random convenience devices are really made more for people with troubles like randomslasher describes, and it’s just able-bodied actors trying to act those mobility issues out - I kinda had to stop making fun of those clips.
And the reason they use able-bodied actors instead of showing real people with disabilities use the product is because if they did that, able-bodied people would see it and be like “oh what a neat product for people with x disability” and not buy it because they assume it’s not for them. And even though that’s true, the companies need able bodied people to buy it so they can make enough revenue to stay in business and continue to produce the product for people with disabilities.
^^ also the more able bodied people that buy or have a product intentionally designed for someone with disability is that it helps destigmatize it. Which is super important.
Remember Snuggies? The blanket with sleeves? It was designed for wheelchair users/people with mobility issues so they could be warm and still use their arms without being trapped under a blanket. They were SO popular for a while, and everyone had one… which meant that if someone who was able bodied came over to your house and saw you had one too, it was less of a chance of being made fun of for it, and more like an opportunity for a conversation on about how they want one too.
The slap chopper is also another great example. I know so many people who are able bodied that had/currently have one and sure it makes things quicker and easier for them, but someone with motor control issues or bad arthritis can use it. It won’t be an awkward “why do you have this thing” conversation. It is a “woah, I have one too!” or “I love mine, so glad you love yours too” sort of thing
By selling/marketing them to able-bodied people, this makes it better for those of us who are disabled. It can destigmatize, which in turn normalizes it, which helps us become less Other and more Accepted.